Vegeta, Seasoning & Soup Mix, Gourmet
✓
Tsp1 g

Calories in 1 tsp (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vegeta, Seasoning & Soup Mix, Gourmet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1501.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Vegeta, Seasoning & Soup Mix, Gourmet contains a high amount of risky components that may include sodium (0.34%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1501.3 %/cal)
Very High
Density
(9.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegeta, Seasoning & Soup Mix, Gourmet

Serving Size: tsp (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 230 mg 9.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.1 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%