Vietnamese Sweet and Sour Soup |
✓ | Cup | 234 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
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High
Density (21.4 %/cal)
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Medium
Density (0.2 %/g)
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Vietnamese Sweet and Sour Soup
Serving Size: cup (234g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 86.6 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 3.2% | |
Saturated Fat | 0.4 g | 1.9% | |
Cholesterol | 42.1 mg | 14% | |
Sodium | 297.2 mg | 12.4% | |
Total Carbohydrate | 4.9 g | 1.6% | |
Dietary Fiber | 0.5 g | 1.9% | |
Sugars (Added) | 4.7 g | 15.6% | |
Protein | 12.1 g | 24.1% | |
Vitamins | |||
Vitamin A | 31.2 IU | 0.6% | |
Vitamin B6 | 0.2 mg | 11.2% | |
Vitamin B12 | 0.2 mcg | 3.1% | |
Vitamin C | 5.4 mg | 9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.9 mcg | 6.1% | |
Minerals | |||
Calcium (Ca) | 35.1 mg | 4.7% | |
Copper (Cu) | 0.1 mg | 5.1% | |
Iron (Fe) | 0.7 mg | 3.6% | |
Magnesium (Mg) | 32.8 mg | 8.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 201.2 mg | 5.7% | |
Phosphorus (P) | 91.3 mg | 9.1% | |
Selenium (Se) | 13.6 mcg | 19.4% | |
Zinc (Zn) | 0.7 mg | 4.7% |
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