Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor
✓
Serving432 g

Calories in 1 serving (432 g)
385 calories, 168.3 from fat
 
Carbs
16.4 g
 
Proteins
42.2 g
 
Fat
18.7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(31.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
6%
Carbs
11%
Fiber
29%
Fat
23%
Saturated Fat
30%
Cholesterol
19%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vifon, Grilled Beef With Vermicelli (Vietnamese), with Sour Soup Flavor

Serving Size: serving (432g)

* Amount Per Serving
Calories 385 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 4.6 g 23%
Cholesterol 89 mg 29.7%
Sodium 465.4 mg 19.4%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 4.3 g 14.4%
Protein 42.2 g 84.4%
 
Vitamins
Vitamin A 949.8 IU 19%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.9 mcg 48.3%
Vitamin C 77.2 mg 128.7%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 30.2 mcg 37.8%
 
Minerals
Calcium (Ca) 108.7 mg 10.9%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 7.7 mg 42.8%
Magnesium (Mg) 116.1 mg 29%
Manganese (Mn) 1 mg 50.1%
Potassium (K) 1076.4 mg 30.8%
Phosphorus (P) 386.2 mg 38.6%
Selenium (Se) 35.8 mcg 51.2%
Zinc (Zn) 8 mg 53.3%