Walmart, Old Fashioned Vegetable Beef Chunky Soup, Campbell's

Serving240 g


Calories in 1 serving (240 g)
110 calories, 13.5 from fat
 
Carbs
13 g
 
Proteins
9 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Old Fashioned Vegetable Beef Chunky Soup, Campbell's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Walmart, Old Fashioned Vegetable Beef Chunky Soup, Campbell's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
5%
Cholesterol
37%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Old Fashioned Vegetable Beef Chunky Soup, Campbell's

Serving Size: serving (240g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 15 mg 5%
Sodium 880 mg 36.7%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 4.8 g 16%
Protein 9 g 18%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 3.5 mg 5.9%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 32.2 mcg 40.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.9 mg 8.8%
Phosphorus (P) 110.4 mg 11%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.7 mg 4.8%