Watties, Butter Chicken Soup, Multigrain Hand Tossed Crust
✓
Can535 g

Calories in 1 can (535 g)
452 calories, 239.4 from fat
 
Carbs
38.2 g
 
Proteins
16.4 g
 
Fat
26.6 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Watties, Butter Chicken Soup, Multigrain Hand Tossed Crust has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
  • Watties, Butter Chicken Soup, Multigrain Hand Tossed Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
13%
Carbs
32%
Fiber
41%
Fat
56%
Saturated Fat
18%
Cholesterol
69%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Watties, Butter Chicken Soup, Multigrain Hand Tossed Crust

Serving Size: can (535g)

* Amount Per Serving
Calories 452 cal
Calories from Fat 239.4 cal
% Daily Value
Total Fat 26.6 g 40.9%
Saturated Fat 11.2 g 56%
Cholesterol 50.2 mg 17.6%
Sodium 1650 mg 68.8%
Total Carbohydrate 38.2 g 12.7%
Dietary Fiber 8 g 32%
Sugars (Added) 5.4 g 17.8%
Protein 16.4 g 32.8%
 
Vitamins
Vitamin A 1883.2 IU 37.7%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 0 mcg 0%
Vitamin C 90.4 mg 150.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 58.9 mcg 73.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 48.2 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 2525.2 mg 72.8%
Phosphorus (P) 112.4 mg 11.2%
Selenium (Se) 7 mcg 9.9%
Zinc (Zn) 0.9 mg 5.7%