Woolworths, Creamy Potato and Leek Soup, Slimmer's Choice Canned Soup
✓
Grams400 g

Calories in 1 grams (400 g)
82 calories, 9 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Woolworths, Creamy Potato and Leek Soup, Slimmer's Choice Canned Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal).
  • Woolworths, Creamy Potato and Leek Soup, Slimmer's Choice Canned Soup contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
16%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
72%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woolworths, Creamy Potato and Leek Soup, Slimmer's Choice Canned Soup

Serving Size: grams (400g)

* Amount Per Serving
Calories 82 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 1720 mg 71.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 524.6 IU 10.5%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 26.2 mg 2.6%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 344 mg 9.8%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.8 mg 5.1%