Carnation Breakfast Essential s
✓
1 Bottle237 g

Calories in 1 1 bottle (237 g)
568.8 calories, 0 from fat
 
Carbs
97.2 g
 
Proteins
23.7 g
 
Fat
0 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essential s have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (85.8%/cal) - a good source of Potassium (helps improve the health of your bones), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (helps balance blood cholesterol levels).
  • Carnation Breakfast Essential s contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(85.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
32%
Carbs
0%
Fiber
0%
Fat
12%
Saturated Fat
8%
Cholesterol
15%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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190 min
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142 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essential s

Serving Size: 1 bottle (237g)

* Amount Per Serving
Calories 568.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.4 g 11.9%
Cholesterol 23.7 mg 7.9%
Sodium 355.5 mg 14.8%
Total Carbohydrate 97.2 g 32.4%
Dietary Fiber 0 g 0%
Sugars (Added) 35.6 g 118.5%
Protein 23.7 g 47.4%
 
Vitamins
Vitamin A 2962.5 IU 59.3%
Vitamin B6 1.7 mg 83%
Vitamin B12 5 mcg 83%
Vitamin C 142.2 mg 237%
Vitamin D 568.8 mcg 142.2%
Vitamin E 71.1 mg 237%
Vitamin K 75.8 mcg 94.8%
 
Minerals
Calcium (Ca) 711 mg 71.1%
Copper (Cu) 1.2 mg 59.3%
Iron (Fe) 10.7 mg 59.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 1.7 mg 83%
Potassium (K) 38157 mg 1090.2%
Phosphorus (P) 711 mg 71.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 10.7 mg 71.1%