Fit&Activs Weight Loss Shake Milk Chocolate

Bottle28 g


Calories in 1 Bottle (28 g)
187.7 calories, 53.1 from fat
 
Carbs
24.7 g
 
Proteins
9.9 g
 
Fat
5.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fit&Activs Weight Loss Shake Milk Chocolate has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (57.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps build strong bones), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Zinc (keeps brain function strong).
  • Fit&Activs Weight Loss Shake Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (71% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(57.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
20%
Fiber
9%
Fat
5%
Saturated Fat
2%
Cholesterol
8%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fit&Activs Weight Loss Shake Milk Chocolate

Serving Size: Bottle (28g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 1 g 4.9%
Cholesterol 4.9 mg 1.6%
Sodium 187.7 mg 7.8%
Total Carbohydrate 24.7 g 8.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 17.6 g 58.8%
Protein 9.9 g 19.8%
 
Vitamins
Vitamin A 1728.4 IU 34.6%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 59.3 mg 98.8%
Vitamin D 138.3 mcg 34.6%
Vitamin E 29.6 mg 98.8%
Vitamin K 19.8 mcg 24.7%
 
Minerals
Calcium (Ca) 493.8 mg 49.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 138.3 mg 34.6%
Manganese (Mn) 0.7 mg 34.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 2.2 mg 14.8%