How many calories in Peanut Butter Shake?

321.9 calories per Glass (162 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Peanut Butter Shake?

24.2 g. of carbs (8.1%DV) per Glass (162 g.)

How much protein in Peanut Butter Shake?

19.2 g. of protein (38.4%DV) per Glass (162 g.)

How much fiber in Peanut Butter Shake?

7.1 g. of fiber (28.3%DV) per Glass (162 g.)

How much saturated fat in Peanut Butter Shake?

g. of saturated fat (%DV) per Glass (162 g.)

How much fat in Peanut Butter Shake?

18.5 g. fat (28.5%DV) per Glass (162 g.)

How much sodium in Peanut Butter Shake?

285.7 g. sodium (🔒%DV) per Glass (162 g.)

Peanut Butter Shake Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin E, Iron, Phosphorus, Magnesium, Calcium, Vitamin B12, Copper, Vitamin A, Vitamin C, Zinc, Vitamin B6, Vitamin D and Vitamin K. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (17% of DV/100g).

Is there sugar in Peanut Butter Shake?

3.2 grams of sugar per Glass (162 g.)

How much sugar in Peanut Butter Shake?

3.2 grams of sugar per Glass (162 g.)

Peanut Butter Shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (25.1%/cal) - a good source of Vitamin E, Iron, Phosphorus, Magnesium, Calcium, Vitamin B12, Copper, Vitamin A, Vitamin C, Zinc, Vitamin B6, Vitamin D and Vitamin K.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (17% of DV/100g).

Calories in 1 Glass (162g)

321.9 calories / 166.5 from fat

Carbohydrates

24.2 g

Proteins

19.2 g

Fat

18.5 g

Saturated Fat

4 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 107 min

Jog 43 min

Cleaning 80 min

Child Care 129 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Good source of vitamins

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		321.9 cal
Calories from Fat		166.5 cal
			% Daily Value
Total Fat		18.5 g	28.5%
	Saturated Fat	4 g	🔒%
Cholesterol		20.3 mg	🔒%
Sodium		285.7 mg	🔒%
Total Carbohydrate		24.2 g	8.1%
	Dietary Fiber	7.1 g	28.3%
	Sugars (Added)	3.2 g	🔒%
Protein		19.2 g	38.4%

Vitamins
	Vitamin A	1311 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.6 mcg	🔒%
	Vitamin C	15.7 mg	🔒%
	Vitamin D	101.5 mcg	🔒%
	Vitamin E	10.6 mg	🔒%
	Vitamin K	13.4 mcg	🔒%

Minerals
	Calcium (Ca)	304.3 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	6.2 mg	🔒%
	Magnesium (Mg)	125.6 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	38.4 mg	🔒%
	Phosphorus (P)	333.5 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	3.9 mg	🔒%