Pronutrition Protein Bar

Bar50 g


Calories in 1 Bar (50 g)
216.5 calories, 78.3 from fat
 
Carbs
23.8 g
 
Proteins
10.4 g
 
Fat
8.7 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pronutrition Protein Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (578.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pronutrition Protein Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(578.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
8%
Carbs
4%
Fiber
13%
Fat
31%
Saturated Fat
0%
Cholesterol
0%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pronutrition Protein Bar

Serving Size: Bar (50g)

* Amount Per Serving
Calories 216.5 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 6.1 g 30.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 1 g 4%
Sugars (Added) 14.5 g 48.3%
Protein 10.4 g 20.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 375 mcg 6250%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%