Quest choc protein powder
✓
Scoop28 g

Calories in 1 Scoop (28 g)
108.6 calories, 0 from fat
 
Carbs
4 g
 
Proteins
22.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Quest choc protein powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (224.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Quest choc protein powder contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (162% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(224.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
1%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
5%
Cholesterol
7%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quest choc protein powder

Serving Size: Scoop (28g)

* Amount Per Serving
Calories 108.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 14.8 mg 4.9%
Sodium 167.9 mg 7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.1 g 3.7%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 373.3 IU 7.5%
Vitamin B6 11.2 mg 560%
Vitamin B12 32.5 mcg 541.3%
Vitamin C 22.4 mg 37.3%
Vitamin D 0 mcg 0%
Vitamin E 5 mg 16.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 84 mg 8.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 88.2 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%