How many calories in Vanilla Shake?

131.9 calories per Scoop (35 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Vanilla Shake?

17.2 g. of carbs (5.7%DV) per Scoop (35 g.)

How much protein in Vanilla Shake?

12.2 g. of protein (24.3%DV) per Scoop (35 g.)

How much fiber in Vanilla Shake?

5.1 g. of fiber (20.3%DV) per Scoop (35 g.)

How much saturated fat in Vanilla Shake?

g. of saturated fat (%DV) per Scoop (35 g.)

How much fat in Vanilla Shake?

2.5 g. fat (3.9%DV) per Scoop (35 g.)

How much sodium in Vanilla Shake?

131.9 g. sodium (🔒%DV) per Scoop (35 g.)

Vanilla Shake Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (53.5%/cal) - a good source of Magnesium, Phosphorus, Iron, Calcium, Vitamin B12, Vitamin B6, Zinc, Vitamin D, Vitamin C, Vitamin A, Copper, Vitamin E and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (70% of DV/100g). Good source of fiber (58% of DV/100g).

Is there sugar in Vanilla Shake?

9.1 grams of sugar per Scoop (35 g.)

How much sugar in Vanilla Shake?

9.1 grams of sugar per Scoop (35 g.)

Vanilla Shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (53.5%/cal) - a good source of Magnesium, Phosphorus, Iron, Calcium, Vitamin B12, Vitamin B6, Zinc, Vitamin D, Vitamin C, Vitamin A, Copper, Vitamin E and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (70% of DV/100g). Good source of fiber (58% of DV/100g).

Calories in 1 Scoop (35g)

131.9 calories / 22.5 from fat

Carbohydrates

17.2 g

Proteins

12.2 g

Fat

2.5 g

Saturated Fat

1 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 44 min

Jog 18 min

Cleaning 33 min

Child Care 53 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		131.9 cal
Calories from Fat		22.5 cal
			% Daily Value
Total Fat		2.5 g	3.9%
	Saturated Fat	1 g	🔒%
Cholesterol		20.3 mg	🔒%
Sodium		131.9 mg	🔒%
Total Carbohydrate		17.2 g	5.7%
	Dietary Fiber	5.1 g	20.3%
	Sugars (Added)	9.1 g	🔒%
Protein		12.2 g	24.3%

Vitamins
	Vitamin A	1268.1 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	15.2 mg	🔒%
	Vitamin D	101.4 mcg	🔒%
	Vitamin E	7.6 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	304.3 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	5.5 mg	🔒%
	Magnesium (Mg)	121.7 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	304.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%