All bran bar

✓

Serving

5 g

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• All bran bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal).
• All bran bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.1 %/cal)

High Density (1.2 %/g)

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1% Protein

1% Carbs

4% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

3%

Added Sugar

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