How many calories in Big 100 Colossal Super Cookie Crunch?

410 calories per Serving (5 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.89 cal/oz).

How many carbs in Big 100 Colossal Super Cookie Crunch?

41 g. of carbs (13.7%DV) per Serving (5 g.)

How much protein in Big 100 Colossal Super Cookie Crunch?

32 g. of protein (64%DV) per Serving (5 g.)

How much fiber in Big 100 Colossal Super Cookie Crunch?

3 g. of fiber (12%DV) per Serving (5 g.)

How much saturated fat in Big 100 Colossal Super Cookie Crunch?

g. of saturated fat (%DV) per Serving (5 g.)

How much fat in Big 100 Colossal Super Cookie Crunch?

14 g. fat (21.5%DV) per Serving (5 g.)

How much sodium in Big 100 Colossal Super Cookie Crunch?

400 g. sodium (🔒%DV) per Serving (5 g.)

Big 100 Colossal Super Cookie Crunch Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.89 cal/oz). Rich in vitamins and minerals (17.3%/cal) - a good source of Copper, Zinc, Phosphorus, Vitamin A, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Iron, Calcium, Potassium and Magnesium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.8%/oz). Good source of proteins (1280% of DV/100g). Good source of fiber (240% of DV/100g). Relatively high in carbs (273% of DV/100g). Relatively high in saturated fat (600% of DV/100g).

Is there sugar in Big 100 Colossal Super Cookie Crunch?

26 grams of sugar per Serving (5 g.)

How much sugar in Big 100 Colossal Super Cookie Crunch?

26 grams of sugar per Serving (5 g.)

Big 100 Colossal Super Cookie Crunch

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.89 cal/oz).
Rich in vitamins and minerals (17.3%/cal) - a good source of Copper, Zinc, Phosphorus, Vitamin A, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Iron, Calcium, Potassium and Magnesium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.8%/oz).
Good source of proteins (1280% of DV/100g). Good source of fiber (240% of DV/100g). Relatively high in carbs (273% of DV/100g). Relatively high in saturated fat (600% of DV/100g).

Calories in 1 Serving (5g)

410 calories / 126 from fat

Carbohydrates

41 g

Proteins

32 g

Fat

14 g

Saturated Fat

6 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 137 min

Jog 55 min

Cleaning 103 min

Child Care 164 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		410 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.5%
	Saturated Fat	6 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		400 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	26 g	🔒%
Protein		32 g	64%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	1.8 mcg	🔒%
	Vitamin C	18 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	9 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	410 mg	🔒%
	Phosphorus (P)	350 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	6 mg	🔒%