Body Compliment

Serving5 g


Calories in 1 Serving (5 g)
200 calories, 32.4 from fat
 
Carbs
18 g
 
Proteins
22.5 g
 
Fat
3.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Body Compliment has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).
  • Rich in vitamins and minerals (4709.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
  • Body Compliment contains a high amount of risky components that may include cholesterol (0.05%/oz).
  • Good source of proteins (900% of DV/100g), fiber (288% of DV/100g) and relatively high in carbs (120% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(40 cal/g)
High
Density
(4709.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
6%
Carbs
14%
Fiber
6%
Fat
0%
Saturated Fat
7%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Body Compliment

Serving Size: Serving (5g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 0 mg 0%
Total Carbohydrate 18 g 6%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 0 g 0%
Protein 22.5 g 45%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 2800 mcg 46666.7%
Vitamin C 25 mg 41.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2350 mg 235%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 0 mg 0%
Phosphorus (P) 650 mg 65%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.2 mg 8%