Doppelherz diätshake schoko
✓
Scoop5 g

Calories in 1 Scoop (5 g)
262 calories, 69.3 from fat
 
Carbs
22.2 g
 
Proteins
25.1 g
 
Fat
7.7 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Doppelherz diätshake schoko has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.85 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps prevent muscle cramps), Manganese (controls the level of sugar in the blood), Vitamin D (lowers the risk of heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Doppelherz diätshake schoko contains a high amount of risky components that may include saturated fat, sodium and sugars (0.52%/oz).
  • Good source of proteins (1004% of DV/100g), fiber (88% of DV/100g), relatively high in carbs (148% of DV/100g) and relatively high in saturated fat (340% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(52.4 cal/g)
High
Density
(31.4 %/cal)
Very High
Density
(14.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
4%
Fiber
12%
Fat
17%
Saturated Fat
0%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
66 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doppelherz diätshake schoko

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 262 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.8%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 71 mg 3%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 16 g 53.3%
Protein 25.1 g 50.2%
 
Vitamins
Vitamin A 390 IU 7.8%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 20 mg 33.3%
Vitamin D 60 mcg 15%
Vitamin E 6 mg 19.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 474 mg 47.4%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 6.1 mg 33.9%
Magnesium (Mg) 105 mg 26.3%
Manganese (Mn) 0.4 mg 18.5%
Potassium (K) 690 mg 19.7%
Phosphorus (P) 489 mg 48.9%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 3.6 mg 24%