EDSmart Vanila Caramel
✓
Serving5 g

Calories in 1 Serving (5 g)
198 calories, 45 from fat
 
Carbs
15 g
 
Proteins
21 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • EDSmart Vanila Caramel has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.4 cal/oz).
  • Rich in vitamins and minerals (4227.8%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • EDSmart Vanila Caramel does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (840% of DV/100g), fiber (256% of DV/100g) and relatively high in carbs (100% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(39.6 cal/g)
High
Density
(4227.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
5%
Carbs
13%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EDSmart Vanila Caramel

Serving Size: Serving (5g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0.5 mg 25%
Vitamin B12 250 mcg 4166.7%
Vitamin C 15 mg 25%
Vitamin D 50000 mcg 12500%
Vitamin E 3.7 mg 12.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 100000 mg 25000%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 250 mg 7.1%
Phosphorus (P) 120 mg 12%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.8 mg 25%