How many calories in Fritos Chii Cheese?

160 calories per Serving (5 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.13 cal/oz).

How many carbs in Fritos Chii Cheese?

0 g. of carbs (0%DV) per Serving (5 g.)

How much protein in Fritos Chii Cheese?

2 g. of protein (4%DV) per Serving (5 g.)

How much fiber in Fritos Chii Cheese?

1 g. of fiber (4%DV) per Serving (5 g.)

How much saturated fat in Fritos Chii Cheese?

g. of saturated fat (%DV) per Serving (5 g.)

How much fat in Fritos Chii Cheese?

10 g. fat (15.4%DV) per Serving (5 g.)

How much sodium in Fritos Chii Cheese?

270 g. sodium (🔒%DV) per Serving (5 g.)

Fritos Chii Cheese Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.13 cal/oz). Relatively low in vitamins and minerals (1.2%/cal) - a good source of Calcium and Potassium. Contains a high amount of risky components that may include saturated fat and sodium (0.13%/oz). Good source of proteins (80% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in saturated fat (150% of DV/100g).

Is there sugar in Fritos Chii Cheese?

0 grams of sugar per Serving (5 g.)

How much sugar in Fritos Chii Cheese?

0 grams of sugar per Serving (5 g.)

Fritos Chii Cheese

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.13 cal/oz).
Relatively low in vitamins and minerals (1.2%/cal) - a good source of Calcium and Potassium.
Contains a high amount of risky components that may include saturated fat and sodium (0.13%/oz).
Good source of proteins (80% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in saturated fat (150% of DV/100g).

Calories in 1 Serving (5g)

160 calories / 90 from fat

Carbohydrates

0 g

Proteins

2 g

Fat

10 g

Saturated Fat

1.5 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		270 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	38 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	53 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%