Fritos Chii Cheese

✓

Serving

5 g

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• Fritos Chii Cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.13 cal/oz).
• Relatively low in vitamins and minerals (1.2%/cal) - a good source of Calcium (helps you build strong bones) and Potassium (instrumental for the metabolic processing of various nutrients).
• Fritos Chii Cheese contains a high amount of risky components that may include saturated fat and sodium (0.13%/oz).
• Good source of proteins (80% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (150% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (32 cal/g)

Low Density (1.2 %/cal)

Very High Density (3.8 %/g)

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4% Protein

0% Carbs

4% Fiber

15% Fat

8%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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