Garden of Life Raw Organic Meal- Chocolate

Garden of Life Raw Organic Meal- Chocolate


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.85 cal/oz).
  • Rich in vitamins and minerals (96.5%/cal) - a good source of Vitamin B12, Manganese, Selenium, Vitamin E, Vitamin K, Vitamin D, Vitamin B6, Zinc, Vitamin C, Magnesium, Vitamin A, Iron, Potassium and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (800% of DV/100g). Good source of fiber (480% of DV/100g). Relatively high in carbs (53% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 Scoop (5g)

120 calories / 13.5 from fat


 
Carbohydrates
8 g
 
Proteins
20 g
 
Fat
1.5 g
 
Saturated Fat
0.5 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 40 min
Burn calories with Jogging
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Burn calories with Cleaning
Cleaning 30 min
Burn calories with Child Care
Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life Raw Organic Meal- Chocolate

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 10 mg 🔒%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 50 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0.8 mg 🔒%
Vitamin D 10 mcg 🔒%
Vitamin E 0.8 mg 🔒%
Vitamin K 2 mcg 🔒%
 
Minerals
Calcium (Ca) 2.5 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 4 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 8.8 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 1.8 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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