GNC Puredge - Complete Vegan Gainer (Natural Vanilla)
✓
Scoop5 g

Calories in 1 Scoop (5 g)
140 calories, 22.5 from fat
 
Carbs
17.5 g
 
Proteins
12.5 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Puredge - Complete Vegan Gainer (Natural Vanilla) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Potassium (helps improve the health of your bones) and Calcium (helps you keep slim and trim).
  • GNC Puredge - Complete Vegan Gainer (Natural Vanilla) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (500% of DV/100g), fiber (200% of DV/100g), relatively high in carbs (117% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(28 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
6%
Carbs
10%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Puredge - Complete Vegan Gainer (Natural Vanilla)

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 2.5 g 10%
Sugars (Added) 2.5 g 8.3%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35 mg 3.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.5 mg 4.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.3 mg 8.5%