Green Superfood

Green Superfood


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (1652.8%/cal) - a good source of Vitamin B12, Vitamin C, Vitamin E, Vitamin D, Vitamin A, Zinc, Vitamin K, Vitamin B6, Magnesium, Calcium and Iron.
  • Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (80% of DV/100g). Good source of fiber (160% of DV/100g). Relatively high in carbs (27% of DV/100g).

Calories in 1 Serving (5g)

25 calories / 9 from fat


 
Carbohydrates
4 g
 
Proteins
2 g
 
Fat
1 g
 
Saturated Fat
0 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 8 min
Burn calories with Jogging
Jog 3 min
Burn calories with Cleaning
Cleaning 6 min
Burn calories with Child Care
Child Care 10 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green Superfood

Serving Size: Serving (5g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 4000 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 49.8 mcg 🔒%
Vitamin C 264 mg 🔒%
Vitamin D 520 mcg 🔒%
Vitamin E 99 mg 🔒%
Vitamin K 48 mcg 🔒%
 
Minerals
Calcium (Ca) 100 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 200 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 10.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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