Juice Plus Complement mir Milch
✓
Scoop5 g

Calories in 1 Scoop (5 g)
223 calories, 23.4 from fat
 
Carbs
28.2 g
 
Proteins
19.8 g
 
Fat
2.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Plus Complement mir Milch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.57 cal/oz).
  • Rich in vitamins and minerals (33.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Potassium (helps prevent muscle cramps), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Vitamin D (helps increase muscle strength), Magnesium (essential for proper hydration), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Juice Plus Complement mir Milch contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.64%/oz).
  • Good source of proteins (792% of DV/100g), fiber (296% of DV/100g), relatively high in carbs (188% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(44.6 cal/g)
High
Density
(33.3 %/cal)
Very High
Density
(18.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
15%
Fiber
4%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Plus Complement mir Milch

Serving Size: Scoop (5g)

* Amount Per Serving
Calories 223 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.3 g 1.5%
Cholesterol 1.7 mg 0.6%
Sodium 0 mg 0%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 26.6 g 88.7%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.6 mg 30%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 13.5 mg 22.5%
Vitamin D 60 mcg 15%
Vitamin E 4.9 mg 16.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 338 mg 33.8%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 55 mg 13.8%
Manganese (Mn) 0.3 mg 15.5%
Potassium (K) 910 mg 26%
Phosphorus (P) 536 mg 53.6%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 5.9 mg 39.3%