How many calories in Lean1?

200 calories per Serving (5 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).

How many carbs in Lean1?

20 g. of carbs (6.7%DV) per Serving (5 g.)

How much protein in Lean1?

20 g. of protein (40%DV) per Serving (5 g.)

How much fiber in Lean1?

7 g. of fiber (28%DV) per Serving (5 g.)

How much saturated fat in Lean1?

g. of saturated fat (%DV) per Serving (5 g.)

How much fat in Lean1?

4.5 g. fat (6.9%DV) per Serving (5 g.)

How much sodium in Lean1?

310 g. sodium (🔒%DV) per Serving (5 g.)

Lean1 Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz). Rich in vitamins and minerals (85.7%/cal) - a good source of Vitamin D, Zinc, Copper, Selenium, Iron, Vitamin A, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Manganese, Vitamin K, Calcium, Potassium, Magnesium and Phosphorus. Contains a high amount of risky components that may include sodium and sugars (0.23%/oz). Good source of proteins (800% of DV/100g). Good source of fiber (560% of DV/100g). Relatively high in carbs (133% of DV/100g).

Is there sugar in Lean1?

8 grams of sugar per Serving (5 g.)

How much sugar in Lean1?

8 grams of sugar per Serving (5 g.)

Lean1

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.41 cal/oz).
Rich in vitamins and minerals (85.7%/cal) - a good source of Vitamin D, Zinc, Copper, Selenium, Iron, Vitamin A, Vitamin E, Vitamin B6, Vitamin B12, Vitamin C, Manganese, Vitamin K, Calcium, Potassium, Magnesium and Phosphorus.
Contains a high amount of risky components that may include sodium and sugars (0.23%/oz).
Good source of proteins (800% of DV/100g). Good source of fiber (560% of DV/100g). Relatively high in carbs (133% of DV/100g).

Calories in 1 Serving (5g)

200 calories / 40.5 from fat

Carbohydrates

20 g

Proteins

20 g

Fat

4.5 g

Saturated Fat

0 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		310 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	7 g	28%
	Sugars (Added)	8 g	🔒%
Protein		20 g	40%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	3 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	1000 mcg	🔒%
	Vitamin E	15 mg	🔒%
	Vitamin K	40 mcg	🔒%

Minerals
	Calcium (Ca)	130 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	9 mg	🔒%
	Magnesium (Mg)	15 mg	🔒%
	Manganese (Mn)	1 mg	🔒%
	Potassium (K)	220 mg	🔒%
	Phosphorus (P)	25 mg	🔒%
	Selenium (Se)	35 mcg	🔒%
	Zinc (Zn)	8 mg	🔒%