How many calories in Lemon ricotta pancakes?

336 calories per Serving (5 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.37 cal/oz).

How many carbs in Lemon ricotta pancakes?

42.3 g. of carbs (14.1%DV) per Serving (5 g.)

How much protein in Lemon ricotta pancakes?

18.7 g. of protein (37.4%DV) per Serving (5 g.)

How much fiber in Lemon ricotta pancakes?

1 g. of fiber (4%DV) per Serving (5 g.)

How much saturated fat in Lemon ricotta pancakes?

g. of saturated fat (%DV) per Serving (5 g.)

How much fat in Lemon ricotta pancakes?

10.4 g. fat (16%DV) per Serving (5 g.)

How much sodium in Lemon ricotta pancakes?

0 g. sodium (🔒%DV) per Serving (5 g.)

Lemon ricotta pancakes Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.37 cal/oz). Very low in vitamins and minerals (0.2%/cal). Contain a high amount of risky components that may include saturated fat, cholesterol and sugars (0.74%/oz). Good source of proteins (748% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in carbs (282% of DV/100g). Relatively high in saturated fat (530% of DV/100g).

Is there sugar in Lemon ricotta pancakes?

9.2 grams of sugar per Serving (5 g.)

How much sugar in Lemon ricotta pancakes?

9.2 grams of sugar per Serving (5 g.)

Lemon ricotta pancakes

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.37 cal/oz).
Very low in vitamins and minerals (0.2%/cal).
Contain a high amount of risky components that may include saturated fat, cholesterol and sugars (0.74%/oz).
Good source of proteins (748% of DV/100g). Good source of fiber (80% of DV/100g). Relatively high in carbs (282% of DV/100g). Relatively high in saturated fat (530% of DV/100g).

Calories in 1 Serving (5g)

336 calories / 93.6 from fat

Carbohydrates

42.3 g

Proteins

18.7 g

Fat

10.4 g

Saturated Fat

5.3 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 112 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		336 cal
Calories from Fat		93.6 cal
			% Daily Value
Total Fat		10.4 g	16%
	Saturated Fat	5.3 g	🔒%
Cholesterol		168.2 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		42.3 g	14.1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	9.2 g	🔒%
Protein		18.7 g	37.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%