Lemon ricotta pancakes

✓

Serving

5 g

---

• Lemon ricotta pancakes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.37 cal/oz).
• Very low in vitamins and minerals (0.2%/cal).
• Lemon ricotta pancakes contain a high amount of risky components that may include saturated fat, cholesterol and sugars (0.8%/oz).
• Good source of proteins (748% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (282% of DV/100g) and relatively high in saturated fat (530% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (67.2 cal/g)

Very Low Density (0.2 %/cal)

Very High Density (22.6 %/g)

---

37% Protein

14% Carbs

4% Fiber

16% Fat

27%

Saturated Fat

56% Cholesterol

0% Sodium

31%

Added Sugar

---