MCT Powder

Serving5 g


Calories in 1 Serving (5 g)
60 calories, 30 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
7 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • MCT Powder has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • MCT Powder contains a high amount of risky components that may include saturated fat and sodium (0.25%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in saturated fat (700% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(7.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
4%
Fiber
11%
Fat
35%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MCT Powder

Serving Size: Serving (5g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 30 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%