Nature Made Multi For Her
✓
Soft Gel28 g

Calories in 1 Soft gel (28 g)
2.8 calories, 2.7 from fat
 
Carbs
0 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature Made Multi For Her has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3112%/cal) - a good source of Vitamin D (helps build strong bones), Magnesium (essential for proper hydration), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer).
  • Nature Made Multi For Her does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(3112 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature Made Multi For Her

Serving Size: Soft gel (28g)

* Amount Per Serving
Calories 2.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0 mg 0%
Vitamin B12 1.7 mcg 28%
Vitamin C 16.8 mg 28%
Vitamin D 280 mcg 70%
Vitamin E 14 mg 46.8%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 28 mg 2.8%
Copper (Cu) 0.6 mg 28%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 224 mg 56%
Manganese (Mn) 1.1 mg 56%
Potassium (K) 980 mg 28%
Phosphorus (P) 0 mg 0%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 4.2 mg 28%