How many calories in Protein shake?

200 calories per 1 scoop (47 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Protein shake?

15 g. of carbs (5%DV) per 1 scoop (47 g.)

How much protein in Protein shake?

22 g. of protein (44%DV) per 1 scoop (47 g.)

How much fiber in Protein shake?

5 g. of fiber (20%DV) per 1 scoop (47 g.)

How much saturated fat in Protein shake?

g. of saturated fat (%DV) per 1 scoop (47 g.)

How much fat in Protein shake?

6 g. fat (9.2%DV) per 1 scoop (47 g.)

How much sodium in Protein shake?

190 g. sodium (🔒%DV) per 1 scoop (47 g.)

Protein shake Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (94% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Is there sugar in Protein shake?

4.2 grams of sugar per 1 scoop (47 g.)

How much sugar in Protein shake?

4.2 grams of sugar per 1 scoop (47 g.)

Protein shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (94% of DV/100g). Good source of fiber (43% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 1 scoop (47g)

200 calories / 54 from fat

Carbohydrates

15 g

Proteins

22 g

Fat

6 g

Saturated Fat

2 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	2 g	🔒%
Cholesterol		70 mg	🔒%
Sodium		190 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	5 g	20%
	Sugars (Added)	4.2 g	🔒%
Protein		22 g	44%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	150 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%