Redushake

Redushake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.46 cal/oz).
  • Rich in vitamins and minerals (56.5%/cal) - a good source of Zinc, Vitamin E, Calcium, Vitamin C, Magnesium, Manganese, Phosphorus, Copper, Vitamin B6, Iron, Selenium, Vitamin B12, Vitamin D, Vitamin K, Potassium and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat and sodium (0.07%/oz).
  • Good source of proteins (600% of DV/100g). Good source of fiber (272% of DV/100g). Relatively high in carbs (213% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 Serving (5g)

207 calories / 20.7 from fat


 
Carbohydrates
32 g
 
Proteins
15 g
 
Fat
2.3 g
 
Saturated Fat
0.3 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 69 min
Burn calories with Jogging
Jog 28 min
Burn calories with Cleaning
Cleaning 52 min
Burn calories with Child Care
Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin E

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Zinc

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Redushake

Serving Size: Serving (5g)

* Amount Per Serving
Calories 207 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 200 mg 🔒%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 🔒%
Protein 15 g 30%
 
Vitamins
Vitamin A 330 IU 🔒%
Vitamin B6 0.7 mg 🔒%
Vitamin B12 1.5 mcg 🔒%
Vitamin C 29 mg 🔒%
Vitamin D 96 mcg 🔒%
Vitamin E 16.4 mg 🔒%
Vitamin K 19 mcg 🔒%
 
Minerals
Calcium (Ca) 494 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 5.7 mg 🔒%
Magnesium (Mg) 181 mg 🔒%
Manganese (Mn) 0.8 mg 🔒%
Potassium (K) 798 mg 🔒%
Phosphorus (P) 367 mg 🔒%
Selenium (Se) 18 mcg 🔒%
Zinc (Zn) 10.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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