Special drank

Serving5 g


Calories in 1 Serving (5 g)
390 calories, 108 from fat
 
Carbs
35 g
 
Proteins
33 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Special drank has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.75 cal/oz).
  • Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer) and Potassium (helps improve the health of your bones).
  • Special drank contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.53%/oz).
  • Good source of proteins (1320% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (233% of DV/100g) and relatively high in saturated fat (700% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(78 cal/g)
High
Density
(22.6 %/cal)
Very High
Density
(71.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
12%
Carbs
4%
Fiber
19%
Fat
35%
Saturated Fat
17%
Cholesterol
13%
Sodium
293%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Special drank

Serving Size: Serving (5g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 315 mg 13.1%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 88 g 293.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 1660 IU 33.2%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 20 mg 33.3%
Vitamin D 130 mcg 32.5%
Vitamin E 10 mg 33.3%
Vitamin K 21 mcg 26.3%
 
Minerals
Calcium (Ca) 81 mg 8.1%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 6.6 mg 36.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 5.1 mg 34%