Special drank
✓
Serving5 g

Calories in 1 Serving (5 g)
390 calories, 108 from fat
 
Carbs
35 g
 
Proteins
33 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Special drank has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.75 cal/oz).
  • Rich in vitamins and minerals (22.6%/cal) - a good source of Manganese (essential for healthy bones), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim) and Potassium (it plays an important role for normal muscle contraction).
  • Special drank contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.53%/oz).
  • Good source of proteins (1320% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (233% of DV/100g) and relatively high in saturated fat (700% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(78 cal/g)
High
Density
(22.6 %/cal)
Very High
Density
(71.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
12%
Carbs
4%
Fiber
19%
Fat
35%
Saturated Fat
17%
Cholesterol
13%
Sodium
293%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Special drank

Serving Size: Serving (5g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 315 mg 13.1%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 88 g 293.3%
Protein 33 g 66%
 
Vitamins
Vitamin A 1660 IU 33.2%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 20 mg 33.3%
Vitamin D 130 mcg 32.5%
Vitamin E 10 mg 33.3%
Vitamin K 21 mcg 26.3%
 
Minerals
Calcium (Ca) 81 mg 8.1%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 6.6 mg 36.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 5.1 mg 34%