How many calories in Spiru-twin vanilla?

99 calories per Serving (5 g.) Spiru-twin vanilla has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.7 cal/oz).

How many carbs in Spiru-twin vanilla?

11 g. of carbs (3.7%DV) per Serving (5 g.)

How much protein in Spiru-twin vanilla?

14 g. of protein (28%DV) per Serving (5 g.)

How much fiber in Spiru-twin vanilla?

0 g. of fiber (0%DV) per Serving (5 g.)

How much saturated fat in Spiru-twin vanilla?

g. of saturated fat (%DV) per Serving (5 g.)

How much fat in Spiru-twin vanilla?

0 g. fat (0%DV) per Serving (5 g.)

How much sodium in Spiru-twin vanilla?

140 g. sodium (5.8%DV) per Serving (5 g.)

Spiru-twin vanilla Nutrition Information

Spiru-twin vanilla has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.7 cal/oz). Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems). Spiru-twin vanilla contains a high amount of risky components that may include sodium and sugars (0.23%/oz). Good source of proteins (560% of DV/100g) and relatively high in carbs (73% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Spiru-twin vanilla?

8 grams of sugar (26.7%DV) per Serving (5 g.)

How much sugar in Spiru-twin vanilla?

8 grams of sugar (26.7%DV) per Serving (5 g.)

Spiru-twin vanilla

✓

Serving

5 g

Calories in 1 Serving (5 g)

99 calories, 0 from fat

Carbs

11 g

Proteins

14 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Spiru-twin vanilla has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.7 cal/oz).
Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
Spiru-twin vanilla contains a high amount of risky components that may include sodium and sugars (0.23%/oz).
Good source of proteins (560% of DV/100g) and relatively high in carbs (73% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Very High
Density

(19.8 cal/g)

High
Density

(20.2 %/cal)

Very High
Density

(6.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

4% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

6% Sodium

27%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		99 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		140 mg	5.8%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	8 g	26.7%
Protein		14 g	28%

Vitamins
	Vitamin A	5000 IU	100%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Spiru-twin vanilla

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts