Vitamina de laranja, acerola e maca
✓
Cup 622 g

Calories in 1 Cup (622 g)
235.4 calories, 10.8 from fat
 
Carbs
54.9 g
 
Proteins
2.8 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vitamina de laranja, acerola e maca has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (573%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Vitamina de laranja, acerola e maca contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(573 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
7%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitamina de laranja, acerola e maca

Serving Size: Cup (622g)

* Amount Per Serving
Calories 235.4 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 17.5 mg 0.7%
Total Carbohydrate 54.9 g 18.3%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 12.4 g 41.5%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 1248.4 IU 25%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 3969.2 mg 6615.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.4 mg 1.5%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 24.2 mg 2.4%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 63 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 810.3 mg 23.2%
Phosphorus (P) 98.2 mg 9.8%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.4 mg 2.9%