Women's best

Women's best


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.82 cal/oz).
  • Rich in vitamins and minerals (441.5%/cal) - a good source of Vitamin B12, Vitamin D, Calcium, Vitamin C, Magnesium, Manganese, Potassium, Zinc, Vitamin B6, Iron, Vitamin E, Copper and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.35%/oz).
  • Good source of proteins (980% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (30% of DV/100g).

Calories in 1 Serving (5g)

258 calories / 59.4 from fat


 
Carbohydrates
6.2 g
 
Proteins
24.5 g
 
Fat
6.6 g
 
Saturated Fat
0.3 g


NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 86 min
Burn calories with Jogging
Jog 34 min
Burn calories with Cleaning
Cleaning 65 min
Burn calories with Child Care
Child Care 103 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Women's best

Serving Size: Serving (5g)

* Amount Per Serving
Calories 258 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.2%
Saturated Fat 0.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 93.3 mg 🔒%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 17.6 g 🔒%
Protein 24.5 g 49%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 200 mcg 🔒%
Vitamin C 32.4 mg 🔒%
Vitamin D 8000 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 649.7 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 4.6 mg 🔒%
Magnesium (Mg) 168.8 mg 🔒%
Manganese (Mn) 0.7 mg 🔒%
Potassium (K) 1171 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 4.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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