How many calories in YG Protein Shake?

125 calories per Scoop (5 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.88 cal/oz).

How many carbs in YG Protein Shake?

12 g. of carbs (4%DV) per Scoop (5 g.)

How much protein in YG Protein Shake?

14 g. of protein (28%DV) per Scoop (5 g.)

How much fiber in YG Protein Shake?

6 g. of fiber (24%DV) per Scoop (5 g.)

How much saturated fat in YG Protein Shake?

g. of saturated fat (%DV) per Scoop (5 g.)

How much fat in YG Protein Shake?

1 g. fat (1.5%DV) per Scoop (5 g.)

How much sodium in YG Protein Shake?

60 g. sodium (🔒%DV) per Scoop (5 g.)

YG Protein Shake Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.88 cal/oz). Rich in vitamins and minerals (2813.2%/cal) - a good source of Vitamin B12, Manganese, Vitamin D, Zinc, Vitamin C, Vitamin A, Vitamin E, Vitamin B6, Iron, Selenium, Calcium, Phosphorus, Magnesium and Potassium. Contains a high amount of risky components that may include sodium and sugars (0.11%/oz). Good source of proteins (560% of DV/100g). Good source of fiber (480% of DV/100g). Relatively high in carbs (80% of DV/100g).

Is there sugar in YG Protein Shake?

5 grams of sugar per Scoop (5 g.)

How much sugar in YG Protein Shake?

5 grams of sugar per Scoop (5 g.)

YG Protein Shake

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.88 cal/oz).
Rich in vitamins and minerals (2813.2%/cal) - a good source of Vitamin B12, Manganese, Vitamin D, Zinc, Vitamin C, Vitamin A, Vitamin E, Vitamin B6, Iron, Selenium, Calcium, Phosphorus, Magnesium and Potassium.
Contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
Good source of proteins (560% of DV/100g). Good source of fiber (480% of DV/100g). Relatively high in carbs (80% of DV/100g).

Calories in 1 Scoop (5g)

125 calories / 9 from fat

Carbohydrates

12 g

Proteins

14 g

Fat

1 g

Saturated Fat

0 g

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 42 min

Jog 17 min

Cleaning 31 min

Child Care 50 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		125 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		60 mg	🔒%
Total Carbohydrate		12 g	4%
	Dietary Fiber	6 g	24%
	Sugars (Added)	5 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	2500 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	1000 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	1000 mcg	🔒%
	Vitamin E	15 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	6.5 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	5 mg	🔒%
	Potassium (K)	210 mg	🔒%
	Phosphorus (P)	200 mg	🔒%
	Selenium (Se)	21 mcg	🔒%
	Zinc (Zn)	7.5 mg	🔒%