Maple Leaf Prime Fully Cooked Turkey Strips

1/3 Package50 g


Calories in 1 1/3 package (50 g)
60 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Fully Cooked Turkey Strips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (very important in dealing with prostate disorders).
  • Maple Leaf Prime Fully Cooked Turkey Strips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
7%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Fully Cooked Turkey Strips

Serving Size: 1/3 package (50g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 2.7%
Saturated Fat 0.2 g 2.5%
Cholesterol 25 mg 7%
Sodium 270 mg 8.3%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 22.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.5 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 2%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 124 mg 3.5%
Phosphorus (P) 107 mg 10.7%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 0.8 mg 5.1%