Maple Leaf Prime Portions Chicken Breasts
✓
Grams125 g

Calories in 1 grams (125 g)
135 calories, 18 from fat
 
Carbs
0 g
 
Proteins
30 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Portions Chicken Breasts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Maple Leaf Prime Portions Chicken Breasts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
1%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
21%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Portions Chicken Breasts

Serving Size: grams (125g)

* Amount Per Serving
Calories 135 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4.1%
Saturated Fat 0.5 g 3.1%
Cholesterol 125 mg 20.8%
Sodium 50 mg 48.3%
Total Carbohydrate 0 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30 g 40.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 1%
Vitamin D 7.5 mcg 1.9%
Vitamin E 0.2 mg 0.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.3 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 4%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 621.3 mg 17.8%
Phosphorus (P) 295 mg 29.5%
Selenium (Se) 23.8 mcg 33.9%
Zinc (Zn) 1.1 mg 7.1%