Maple Leaf Prime Split Turkey Breast

Grams125 g


Calories in 1 grams (125 g)
170 calories, 54 from fat
 
Carbs
0 g
 
Proteins
29 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Split Turkey Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
  • Maple Leaf Prime Split Turkey Breast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
0%
Carbs
0%
Fiber
7%
Fat
6%
Saturated Fat
18%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Split Turkey Breast

Serving Size: grams (125g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 6.7%
Saturated Fat 2 g 6.1%
Cholesterol 80 mg 17.5%
Sodium 50 mg 20.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29 g 55.4%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11.3 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.8 mg 2%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 267.5 mg 26.8%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 1.9 mg 12.8%