Tandoori Oven Marinated Chicken Thighs
✓
Grams98 g

Calories in 1 grams (98 g)
219.9 calories, 153 from fat
 
Carbs
1 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tandoori Oven Marinated Chicken Thighs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tandoori Oven Marinated Chicken Thighs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
0%
Carbs
0%
Fiber
13%
Fat
13%
Saturated Fat
20%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tandoori Oven Marinated Chicken Thighs

Serving Size: grams (98g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 12.9%
Saturated Fat 4 g 13%
Cholesterol 85 mg 20.3%
Sodium 139.9 mg 17.8%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 36.8%
 
Vitamins
Vitamin A 0 IU 4%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.8 mg 2%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.5 mg 6%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 236.2 mg 6.7%
Phosphorus (P) 167.6 mg 16.8%
Selenium (Se) 27.3 mcg 39.1%
Zinc (Zn) 4 mg 26.9%