Turkey, Thigh, meat and skin, Cooked, Roasted

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Thigh, Bone Removed

314 g

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• Turkey, Thigh, meat and skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Turkey, Thigh, meat and skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (16.3 %/cal)

Medium Density (0.5 %/g)

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118% Protein

0% Carbs

0% Fiber

41% Fat

42%

Saturated Fat

65% Cholesterol

57% Sodium

0%

Added Sugar

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