Eat fit go turkey meatball zoodles

Container 28 g


Calories in 1 Container (28 g)
246.9 calories, 98.1 from fat
 
Carbs
17.8 g
 
Proteins
20.7 g
 
Fat
10.9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Eat fit go turkey meatball zoodles have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Potassium (helps improve the health of your bones) and Calcium (helps you keep slim and trim).
  • Eat fit go turkey meatball zoodles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (148% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
6%
Carbs
8%
Fiber
17%
Fat
20%
Saturated Fat
23%
Cholesterol
25%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
62 min
99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat fit go turkey meatball zoodles

Serving Size: Container (28g)

* Amount Per Serving
Calories 246.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.7%
Saturated Fat 4 g 19.8%
Cholesterol 69.1 mg 23%
Sodium 602.5 mg 25.1%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 3.9 g 13.1%
Protein 20.7 g 41.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 148.2 mg 14.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 518.5 mg 14.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%