Royal Smoked Turkey Drums, 32 oz |
✓ | Small Drumstick (from Hen, Approx 11 To 13 Lb Bird) (yield After Cooking, Bone Removed) | 124 g |
✓ | Medium Drumstick (approx 14 To 18 Lb Bird) (yield After Cooking, Bone Removed) | 204 g |
✓ | Large Drumstick (from Tom, Approx 19 To 21 Lb Bird) (yield After Cooking, Bone Removed) | 283 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 21 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Diced, Cooked | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (19.8 %/cal)
|
Medium
Density (0.4 %/g)
|
Royal Smoked Turkey Drums, 32 oz
Serving Size: small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) (124g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 199.8 cal | ||
Calories from Fat | 80.1 cal | ||
% Daily Value | |||
Total Fat | 8.9 g | 13.7% | |
Saturated Fat | 2.2 g | 11.1% | |
Cholesterol | 111 mg | 37% | |
Sodium | 2.2 mg | 0.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 28.9 g | 57.7% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.4 mg | 20.5% | |
Vitamin B12 | 0.4 mcg | 7.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.5% | |
Iron (Fe) | 2.9 mg | 15.8% | |
Magnesium (Mg) | 28.5 mg | 7.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 347.2 mg | 9.9% | |
Phosphorus (P) | 246.8 mg | 24.7% | |
Selenium (Se) | 47.5 mcg | 67.8% | |
Zinc (Zn) | 5.3 mg | 35.3% |
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