How many calories in Turkey, Whole, Meat And Skin, Cooked, Roasted?

7204.7 calories per bird (3812 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Turkey, Whole, Meat And Skin, Cooked, Roasted?

2.3 g. of carbs (0.8%DV) per bird (3812 g.)

How much protein in Turkey, Whole, Meat And Skin, Cooked, Roasted?

1088.3 g. of protein (2176.7%DV) per bird (3812 g.)

How much fiber in Turkey, Whole, Meat And Skin, Cooked, Roasted?

0 g. of fiber (0%DV) per bird (3812 g.)

How much saturated fat in Turkey, Whole, Meat And Skin, Cooked, Roasted?

g. of saturated fat (%DV) per bird (3812 g.)

How much fat in Turkey, Whole, Meat And Skin, Cooked, Roasted?

281.7 g. fat (433.4%DV) per bird (3812 g.)

How much sodium in Turkey, Whole, Meat And Skin, Cooked, Roasted?

3926.4 g. sodium (🔒%DV) per bird (3812 g.)

Turkey, Whole, Meat And Skin, Cooked, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (17%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Vitamin B12 and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Turkey, Whole, Meat And Skin, Cooked, Roasted?

0 grams of sugar per bird (3812 g.)

How much sugar in Turkey, Whole, Meat And Skin, Cooked, Roasted?

0 grams of sugar per bird (3812 g.)

Turkey, Whole, Meat And Skin, Cooked, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (17%/cal) - a good source of Selenium, Vitamin B6, Phosphorus, Vitamin B12 and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (57% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 bird (3812g)

7204.7 calories / 2535.3 from fat

Carbohydrates

2.3 g

Proteins

1088.3 g

Fat

281.7 g

Saturated Fat

82.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(17 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 2402 min

Jog 961 min

Cleaning 1801 min

Child Care 2882 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		7204.7 cal
Calories from Fat		2535.3 cal
			% Daily Value
Total Fat		281.7 g	433.4%
	Saturated Fat	82.1 g	🔒%
Cholesterol		4155.1 mg	🔒%
Sodium		3926.4 mg	🔒%
Total Carbohydrate		2.3 g	0.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		1088.3 g	2176.7%

Vitamins
	Vitamin A	1486.7 IU	🔒%
	Vitamin B6	23.5 mg	🔒%
	Vitamin B12	38.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	571.8 mcg	🔒%
	Vitamin E	2.7 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	533.7 mg	🔒%
	Copper (Cu)	3.5 mg	🔒%
	Iron (Fe)	41.6 mg	🔒%
	Magnesium (Mg)	1143.6 mg	🔒%
	Manganese (Mn)	0.5 mg	🔒%
	Potassium (K)	9110.7 mg	🔒%
	Phosphorus (P)	8500.8 mg	🔒%
	Selenium (Se)	1136 mcg	🔒%
	Zinc (Zn)	94.5 mg	🔒%