Veal, Breast, Plate Half, Boneless, With Fat, Braised

✓

Piece, Cooked, Excluding Refuse

291 g

✓

Oz

85 g

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• Veal, Breast, Plate Half, Boneless, With Fat, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin B6 (helps prevent formation of kidney stones).
• Veal, Breast, Plate Half, Boneless, With Fat, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8 %/cal)

Medium Density (0.8 %/g)

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151% Protein

0% Carbs

0% Fiber

85% Fat

108%

Saturated Fat

109% Cholesterol

8% Sodium

0%

Added Sugar

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