Veal, Leg, Lean Only, Pan-fried, Not Breaded

✓

Piece, Cooked, Excluding Refuse

289 g

✓

Oz

85 g

---

• Veal, Leg, Lean Only, Pan-fried, Not Breaded has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Selenium (a powerful booster of heart health) and Potassium (it plays an important role for normal muscle contraction).
• Veal, Leg, Lean Only, Pan-fried, Not Breaded contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (17 %/cal)

Medium Density (0.5 %/g)

---

192% Protein

0% Carbs

0% Fiber

21% Fat

19%

Saturated Fat

103% Cholesterol

9% Sodium

0%

Added Sugar

---