How many calories in Veal, Loin, With Fat, Roasted?

496.9 calories per piece; cooked; excluding refuse (229 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Veal, Loin, With Fat, Roasted?

0 g. of carbs (0%DV) per piece; cooked; excluding refuse (229 g.)

How much protein in Veal, Loin, With Fat, Roasted?

56.8 g. of protein (113.6%DV) per piece; cooked; excluding refuse (229 g.)

How much fiber in Veal, Loin, With Fat, Roasted?

0 g. of fiber (0%DV) per piece; cooked; excluding refuse (229 g.)

How much saturated fat in Veal, Loin, With Fat, Roasted?

g. of saturated fat (%DV) per piece; cooked; excluding refuse (229 g.)

How much fat in Veal, Loin, With Fat, Roasted?

28.2 g. fat (43.4%DV) per piece; cooked; excluding refuse (229 g.)

How much sodium in Veal, Loin, With Fat, Roasted?

213 g. sodium (🔒%DV) per piece; cooked; excluding refuse (229 g.)

Veal, Loin, With Fat, Roasted Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (12.2%/cal) - a good source of Phosphorus, Vitamin B12, Zinc, Vitamin B6 and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (26% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Veal, Loin, With Fat, Roasted?

0 grams of sugar per piece; cooked; excluding refuse (229 g.)

How much sugar in Veal, Loin, With Fat, Roasted?

0 grams of sugar per piece; cooked; excluding refuse (229 g.)

Veal, Loin, With Fat, Roasted

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (12.2%/cal) - a good source of Phosphorus, Vitamin B12, Zinc, Vitamin B6 and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (26% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 piece; cooked; excluding refuse (229g)

496.9 calories / 253.8 from fat

Carbohydrates

0 g

Proteins

56.8 g

Fat

28.2 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(12.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 124 min

Child Care 199 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		496.9 cal
Calories from Fat		253.8 cal
			% Daily Value
Total Fat		28.2 g	43.4%
	Saturated Fat	12 g	🔒%
Cholesterol		235.9 mg	🔒%
Sodium		213 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		56.8 g	113.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1 mg	🔒%
	Vitamin K	12.6 mcg	🔒%

Minerals
	Calcium (Ca)	43.5 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2 mg	🔒%
	Magnesium (Mg)	57.3 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	744.3 mg	🔒%
	Phosphorus (P)	485.5 mg	🔒%
	Selenium (Se)	25.2 mcg	🔒%
	Zinc (Zn)	6.9 mg	🔒%