Veal, Ribs, With Fat, Roasted |
✓ | Piece, Cooked, Excluding Refuse | 240 g |
✓ | Oz | 85 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (11.1 %/cal)
|
Medium
Density (0.7 %/g)
|
Veal, Ribs, With Fat, Roasted
Serving Size: piece; cooked; excluding refuse (240g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 547.2 cal | ||
Calories from Fat | 301.5 cal | ||
% Daily Value | |||
Total Fat | 33.5 g | 51.5% | |
Saturated Fat | 13 g | 64.9% | |
Cholesterol | 264 mg | 88% | |
Sodium | 220.8 mg | 9.2% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 57.5 g | 115% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.6 mg | 30% | |
Vitamin B12 | 3.5 mcg | 58.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.8 mg | 2.8% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 26.4 mg | 2.6% | |
Copper (Cu) | 0.2 mg | 11.9% | |
Iron (Fe) | 2.3 mg | 12.9% | |
Magnesium (Mg) | 52.8 mg | 13.2% | |
Manganese (Mn) | 0.1 mg | 3.6% | |
Potassium (K) | 708 mg | 20.2% | |
Phosphorus (P) | 472.8 mg | 47.3% | |
Selenium (Se) | 25.2 mcg | 36% | |
Zinc (Zn) | 9.8 mg | 65.4% |
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