Veal, Pancreas, Braised

Veal, Pancreas, Braised


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Zinc, Iron, Manganese and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (58% of DV/100g). Relatively high in saturated fat (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 unit; cooked (240g)

614.4 calories / 315 from fat


 
Carbohydrates
0 g
 
Proteins
69.8 g
 
Fat
35 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(38.7 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 205 min
Burn calories with Jogging
Jog 82 min
Burn calories with Cleaning
Cleaning 154 min
Burn calories with Child Care
Child Care 246 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal, Pancreas, Braised

Serving Size: unit; cooked (240g)

* Amount Per Serving
Calories 614.4 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.9%
Saturated Fat 12 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 163.2 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 69.8 g 139.7%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 41.6 mcg 🔒%
Vitamin C 14.4 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 43.2 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 5.7 mg 🔒%
Magnesium (Mg) 57.6 mg 🔒%
Manganese (Mn) 0.6 mg 🔒%
Potassium (K) 667.2 mg 🔒%
Phosphorus (P) 1228.8 mg 🔒%
Selenium (Se) 93.8 mcg 🔒%
Zinc (Zn) 12.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW