Veal schnitzel
✓
Strip180 g

Calories in 1 Strip (180 g)
410 calories, 153 from fat
 
Carbs
18 g
 
Proteins
49 g
 
Fat
17 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Veal schnitzel has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Veal schnitzel contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (54% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Very Low
Density
(0.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
6%
Carbs
4%
Fiber
26%
Fat
0%
Saturated Fat
67%
Cholesterol
34%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal schnitzel

Serving Size: Strip (180g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 0 g 0%
Cholesterol 202 mg 67.3%
Sodium 817 mg 34%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 6%
Protein 49 g 98%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%