How many calories in Batata Doce?

38 calories per Small (50 g.) Batata Doce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Batata Doce?

8.9 g. of carbs (3%DV) per Small (50 g.)

How much protein in Batata Doce?

0.7 g. of protein (1.4%DV) per Small (50 g.)

How much fiber in Batata Doce?

1.3 g. of fiber (5%DV) per Small (50 g.)

How much saturated fat in Batata Doce?

g. of saturated fat (%DV) per Small (50 g.)

How much fat in Batata Doce?

0.1 g. fat (0.1%DV) per Small (50 g.)

How much sodium in Batata Doce?

13.5 g. sodium (0.6%DV) per Small (50 g.)

Batata Doce Nutrition Information

Batata Doce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (55.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer) and Magnesium (helps you sleep better). Batata Doce contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Is there sugar in Batata Doce?

2 grams of sugar (6.7%DV) per Small (50 g.)

How much sugar in Batata Doce?

2 grams of sugar (6.7%DV) per Small (50 g.)

Batata Doce

✓

Small

50 g

Calories in 1 Small (50 g)

38 calories, 0.9 from fat

Carbs

8.9 g

Proteins

0.7 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Batata Doce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (55.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer) and Magnesium (helps you sleep better).
Batata Doce contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(55.5 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

3% Carbs

5% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

13 min

5 min

10 min

15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

* Amount Per Serving
Calories		38 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.1%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		13.5 mg	0.6%
Total Carbohydrate		8.9 g	3%
	Dietary Fiber	1.3 g	5%
	Sugars (Added)	2 g	6.7%
Protein		0.7 g	1.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	7.1 mg	11.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	86 mg	8.6%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	22.4 mg	5.6%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	2597 mg	74.2%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Batata Doce

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Potassium

NUTRITION LABEL

Nutrition Facts